Balancing Act: Managing Stress and Preventing Burnout in Public Finance

Finance offices are often the engine rooms of local government—but the pressure to meet deadlines, manage public scrutiny, and respond to evolving demands can take a toll. This session focuses on helping finance professionals recognize signs of burnout, take actionable steps to protect their well-being, and build resilience within high-performance work environments.

This event is free for Young Professionals Network members.

Who Will Benefit: Government finance professionals seeking to manage stress, avoid burnout, and build resilience

• With practical strategies and research-backed tools, attendees will learn how to:
• Identify early signs of stress and burnout in themselves and their teams
• Set realistic boundaries and expectations during high-volume work cycles
• Develop daily and long-term wellness practices that are realistic in a public finance setting
• Foster a supportive team culture that promotes mental health and retention